Would you like to develop the tools to understand your emotions, resolve conflicts and strengthen communication?
Would you like to create deeper levels of closeness and intimacy with your partner while maintaining your own sense of identity?
Coaching for Couples, Individuals and Families
Individual sessions to expand self development. Counseling for Individuals and Couples.
Private sessions in person or by phone to untangle conflict cycles, communicate with compassion and experience more closeness.
Couples: Within the first 3 sessions you will…
Focus on the strengths of your relationship.
Have the opportunity to “tell your story” and develop your position.
”Track your patterns of interaction and fight cycles.
Identify unmet childhood needs and express unmet adult needs to your partner.
Understand your needs for attraction, identity and self-esteem.
Develop a vision for the intimate relationship that you will create.
Have the opportunity to “tell your story.”
Resolve Inner Conflicts.
Replace Negative self talk.
Heal emotional trauma.
Create Positive changes.
Other benefits of working with Dr. Audrey…
- Get past blaming to speak from your heart
- Express your anger directly and manage differences
- Express vulnerable feelings to your partner
- State your wants and needs clearly
- Discover the 6 Pillars of Intimacy (see my blog)
- Rekindle the romance in your marriage –recapture the magic!
A crucial role of intimate relationships is emotion regulation. In troubled relationships we feel anxious, insecure, invalidated and bored. A loving interpersonal connection can make us feel secure, valued, joyful and excited. Our loving partners can make us feel calm and experience these positive emotions. They can help us develop self esteem and strengthen our identity. (See my blog on Emotion Focused Couples’ Therapy.)
The goal of your work with me is to restructure the emotional bond between you. This involves changing interaction patterns and changing experience. My job is to guide the process, to help you do that.
If you’re ready for a healthy relationship with yourself and your loved ones, contact Dr. Audrey Goldman TODAY and Recapture the Magic!
“Love one another but make not a bond of love: Let it rather be a moving sea between the shores of your souls.”